| Monical's Pizza® Starters/Desserts |
Monical's Pizza® Individual (8") Build Your Own |
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| Monical's Pizza® Salad/Dressings |
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Monical's Pizza® Individual (8") Specialty Combinations |
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| Monical's Pizza® Sandwiches |
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Monical's Pizza® Oven-Ready (Frozen) Pizzas |
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| Monical's Pizza® Pastas |
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Monical's Pizza® Gluten Free Crust Pizzas |
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| Monical's Pizza® Kids Menu |
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Monical's Pizza® POINT Pizzas |
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| Monical's Pizza® Calzones |
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Monical's Pizza® Stuffed Crust Pizzas |
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| Download PDF of full Nutrition |
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| MONICAL'S PIZZA® |
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| STARTERS |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| Breadsticks (plain) |
1 stick |
152.2 |
2.8 |
0.5 |
27.4 |
1.0 |
3.7 |
0.0 |
10.0 |
| Nacho Cheese |
3 fl oz |
148.5 |
12.0 |
6.0 |
2.7 |
0.0 |
5.4 |
27.0 |
837.0 |
| Cheddar Cheese |
3 fl oz |
105.0 |
7.5 |
3.0 |
6.0 |
0.0 |
3.0 |
7.5 |
555.0 |
| Marinara sauce |
3 fl oz |
74.0 |
4.1 |
0.7 |
7.5 |
1.7 |
1.8 |
0.0 |
420.0 |
| Alfredo Sauce |
3 fl oz |
85.0 |
9.5 |
5.0 |
1.7 |
0.0 |
0.8 |
30.0 |
391.0 |
| Garlic Bread |
1 order |
582.0 |
28.0 |
5.3 |
68.0 |
3.0 |
13.0 |
16.0 |
1188.0 |
| Garlic Cheese Bread |
1 order |
752.0 |
42.0 |
13.3 |
68.0 |
3.0 |
27.0 |
48.0 |
1568.0 |
| Hot Wings (w/o Ranch) |
3 pieces |
210.0 |
13.0 |
3.5 |
2.0 |
1.0 |
19.0 |
55.0 |
590.0 |
| Mozzarella Sticks (w/o marinara) |
1 piece |
90.0 |
4.5 |
2.0 |
8.0 |
0.0 |
4.0 |
10.0 |
270.0 |
| Pepperollies (w/o marinara) |
3 |
1355.0 |
30.0 |
15.0 |
109.0 |
4.8 |
38.0 |
72.6 |
1227.0 |
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| MONICAL'S PIZZA® |
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| DESSERTS/EXTRAS |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| Apple Slices |
2 oz |
30.0 |
0.0 |
0.0 |
8.0 |
1.0 |
0.0 |
0.0 |
0.0 |
| Chocolate Chunk Cookie |
1 cookie |
550.0 |
27.0 |
10.0 |
75.0 |
3.0 |
7.0 |
25.0 |
580.0 |
| Snickerdoodle Cookie |
1 cookie |
540.0 |
23.0 |
7.0 |
79.0 |
2.0 |
6.0 |
30.0 |
620.0 |
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| Last Updated: 6/14/12 |
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| A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical’s Pizza® Restaurant approved food manufacturers and an independent laboratory. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this posting are included on this site. Product data is based on current formulations as of date of posting. |
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| MONICAL'S PIZZA® |
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| SALADS |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| Inividual Salad |
1 salad |
90.6 |
4.8 |
2.9 |
7.0 |
2.3 |
4.7 |
13.5 |
106.7 |
| Chef Salad |
1 salad |
425.1 |
19.9 |
10.6 |
16.9 |
6.3 |
45.4 |
123.3 |
1102.7 |
| Chicken Caesar Salad |
1 salad |
466.8 |
32.0 |
6.5 |
14.7 |
2.9 |
35.0 |
113.0 |
1615.0 |
| Southwest Chicken Salad |
1 salad |
705.2 |
47.0 |
18.3 |
30.5 |
5.2 |
42.4 |
141.8 |
1063.4 |
| Pecan Grilled Chicken Salad |
1 salad |
620.0 |
14.0 |
4.0 |
46.0 |
13.0 |
66.0 |
80.0 |
2290.0 |
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| MONICAL'S PIZZA® |
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| DRESSINGS |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| Monical's® Sweet & Tart |
2 Tbsp |
130.0 |
10.0 |
1.5 |
9.0 |
0.0 |
0.0 |
5.0 |
250.0 |
| Monical's® Sweet & Tart Light |
2 Tbsp |
60.0 |
4.5 |
0.5 |
6.0 |
2.0 |
0.0 |
5.0 |
240.0 |
| 1000 Island |
2 Tbsp |
130.0 |
12.0 |
1.5 |
5.0 |
0.0 |
0.0 |
10.0 |
240.0 |
| Creamy Casear Dressing |
2 oz |
250.0 |
24.0 |
5.0 |
3.0 |
0.0 |
3.0 |
30.0 |
620.0 |
| Creamy Italian |
2 Tbsp |
110.0 |
9.0 |
1.5 |
6.0 |
0.0 |
0.0 |
0.0 |
290.0 |
| Ranch |
2 Tbsp |
140.0 |
15.0 |
2.5 |
0.0 |
0.0 |
0.0 |
10.0 |
260.0 |
| Fat Free Vinaigrettte |
2 Tbsp |
20.0 |
0.0 |
0.0 |
5.0 |
0.0 |
0.0 |
0.0 |
390.0 |
| Fat Free Raspberry Vinaigrettte |
2 Tbsp |
30.0 |
0.0 |
0.0 |
7.0 |
0.0 |
0.0 |
0.0 |
290.0 |
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| Last Updated: 6/14/12 |
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| A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical’s Pizza® Restaurant approved food manufacturers and an independent laboratory. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this posting are included on this site. Product data is based on current formulations as of date of posting. |
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| MONICAL'S PIZZA® |
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| SANDWICHES |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| Hot Sicilian |
8" Sub |
985.0 |
46.0 |
17.0 |
70.0 |
3.0 |
62.0 |
179.0 |
4731.0 |
| Italian Beef |
8" Sub |
646.0 |
22.0 |
8.0 |
70.0 |
3.0 |
44.0 |
89.3 |
1687.0 |
| BBQ Chicken |
8" Sub |
755.0 |
24.0 |
9.0 |
87.0 |
3.0 |
47.0 |
114.0 |
1614.0 |
| Turkey Sub |
8" Sub |
608.0 |
19.0 |
7.5 |
141.0 |
6.0 |
60.0 |
76.3 |
3538.8 |
| Meatball Sub |
8" Sub |
1082.0 |
58.0 |
23.0 |
93.0 |
6.0 |
52.0 |
107.3 |
2901.0 |
| Turkey BLT |
8" Sub |
900.0 |
39.6 |
9.3 |
79.8 |
3.9 |
60.7 |
141.0 |
3408.0 |
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| Hot Sicilian |
Whole Wheat |
835.0 |
43.5 |
17.5 |
45.0 |
2.0 |
66.0 |
179.0 |
4461.0 |
| Italian Beef |
Whole Wheat |
496.0 |
19.5 |
8.5 |
45.0 |
2.0 |
38.0 |
89.0 |
1417.0 |
| BBQ Chicken |
Whole Wheat |
605.0 |
21.5 |
9.5 |
62.0 |
2.0 |
41.0 |
114.0 |
1344.0 |
| Turkey Sub |
Whole Wheat |
458.0 |
10.5 |
6.5 |
48.0 |
2.0 |
41.0 |
76.0 |
3135.0 |
| Meatball Sub |
Whole Wheat |
932.0 |
55.5 |
23.5 |
68.0 |
5.0 |
46.0 |
107.0 |
2631.0 |
| Turkey BLT |
Whole Wheat |
748.0 |
37.1 |
10.0 |
54.8 |
2.9 |
54.7 |
140.0 |
3145.4 |
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| Sandwich sides |
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| Pepperoncinis |
3 fl oz |
74.0 |
4.1 |
0.7 |
7.5 |
1.7 |
1.8 |
0.0 |
420.0 |
| Marinara Sauce |
2 fl oz |
39.2 |
0.9 |
0.1 |
6.7 |
1.3 |
1.1 |
0.0 |
315.0 |
| Apple Slices |
2 oz |
30.0 |
0.0 |
0.0 |
8.0 |
1.0 |
0.0 |
0.0 |
0.0 |
| Potato Chips |
See bag for nutrtional information as results may vary by location. |
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| Last Updated: 6/14/12 |
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| A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical’s Pizza® Restaurant approved food manufacturers and an independent laboratory. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this posting are included on this site. Product data is based on current formulations as of date of posting. |
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| MONICAL'S PIZZA® |
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| PASTA |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| Lasagna |
Individual |
700.0 |
36.0 |
18.0 |
63.0 |
5.0 |
31.0 |
120.0 |
1420.0 |
| Tortellini |
Individual |
400.0 |
12.0 |
4.0 |
58.0 |
4.0 |
16.0 |
45.0 |
1234.0 |
| Baked Ravioli |
Individual |
1430.0 |
95.0 |
43.0 |
88.0 |
8.0 |
59.0 |
280.0 |
2690.0 |
| Spaghetti |
Individual |
450.0 |
7.0 |
1.0 |
80.0 |
2.0 |
15.0 |
0.0 |
1279.0 |
| Spaghetti & Meatballs |
Individual |
680.0 |
27.0 |
9.0 |
81.0 |
2.0 |
28.0 |
50.0 |
1909.0 |
| Meatballs (side) |
3 |
230.0 |
18.0 |
7.0 |
5.0 |
0.0 |
13.0 |
45.0 |
570.0 |
| Supreme (Premium Blend) |
Individual |
134.0 |
9.0 |
6.0 |
1.0 |
0.0 |
11.0 |
30.0 |
240.0 |
| Garlic Breadstick |
2 |
408.0 |
1.0 |
0.4 |
83.0 |
3.0 |
13.0 |
0.0 |
331.0 |
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| Last Updated: 6/14/12 |
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| A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical’s Pizza® Restaurant approved food manufacturers and an independent laboratory. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this posting are included on this site. Product data is based on current formulations as of date of posting. |
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| MONICAL'S PIZZA® |
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| KIDS MENU |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| 8" Thin Crust Cheese Pizza |
8" thin |
592.6 |
18.6 |
10.2 |
80.1 |
3.7 |
28.7 |
40.0 |
648.6 |
| 3 Pepperollies (w/o marinara) |
1 order |
1355.0 |
30.0 |
15.0 |
109.0 |
4.8 |
38.0 |
72.6 |
1227.0 |
| Marinara sauce |
3 fl oz |
74.0 |
4.1 |
0.7 |
7.5 |
1.7 |
1.8 |
0.0 |
420.0 |
| Mac & Cheese |
Child portion |
340.0 |
11.0 |
3.0 |
48.0 |
2.0 |
12.0 |
25.0 |
830.0 |
| Spaghetti |
Child portion |
225.0 |
3.5 |
0.5 |
40.0 |
1.0 |
7.5 |
0.0 |
639.5 |
| Side Salad |
1 salad |
90.6 |
4.8 |
2.9 |
7.0 |
2.3 |
4.7 |
13.5 |
106.7 |
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| Last Updated: 6/14/12 |
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| A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical’s Pizza® Restaurant approved food manufacturers and an independent laboratory. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this posting are included on this site. Product data is based on current formulations as of date of posting. |
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| MONICAL'S PIZZA® |
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| INDIVIDUAL PIZZA |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| PIZZA CRUST |
8" Individual is approximately 1/3 of a 14" or 1/4 of a 16" pizza |
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| Thin Crust |
8" Individual |
363.1 |
1.0 |
0.2 |
76.0 |
2.8 |
10.5 |
0.0 |
3.9 |
| Pan Crust |
8" Individual |
532.9 |
9.9 |
1.7 |
96.0 |
3.5 |
13.1 |
0.0 |
35.0 |
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| PIZZA SAUCE |
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| Thin Sauce |
8" Individual |
17.0 |
0.1 |
0.0 |
4.1 |
0.9 |
0.7 |
0.0 |
169.7 |
| Pan Sauce |
8" Individual |
28.1 |
0.2 |
0.0 |
5.5 |
0.0 |
1.2 |
0.0 |
264.0 |
| BBQ Sauce |
8" Individual |
31.9 |
0.8 |
0.1 |
5.4 |
0.5 |
0.8 |
0.0 |
346.6 |
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| ADD PIZZA CRUST, PIZZA SAUCE AND TOPPINGS TO CALCULATE YOUR PIZZA OF CHOICE |
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| Cheese (Mozz) |
8" Individual |
212.5 |
17.5 |
10.0 |
0.0 |
0.0 |
17.5 |
40.0 |
475.0 |
| Sausage |
8" Individual |
70.5 |
5.6 |
2.1 |
0.3 |
0.1 |
4.5 |
19.0 |
187.7 |
| Hamburger |
8" Individual |
77.2 |
6.3 |
2.6 |
0.0 |
0.0 |
5.5 |
20.0 |
15.7 |
| Pepperoni |
8" Individual |
78.8 |
7.3 |
3.4 |
0.0 |
0.0 |
2.8 |
19.7 |
264.4 |
| Ham |
8" Individual |
140.0 |
4.0 |
2.0 |
6.0 |
0.0 |
20.0 |
50.0 |
1280.0 |
| Steak |
8" Individual |
60.0 |
1.0 |
0.5 |
1.0 |
0.0 |
11.0 |
20.0 |
360.0 |
| Chicken (w/out BBQ sauce) |
8" Individual |
92.9 |
4.5 |
1.3 |
1.1 |
0.0 |
11.2 |
26.7 |
172.9 |
| Mushrooms |
8" Individual |
9.4 |
0.1 |
0.0 |
1.4 |
0.4 |
1.3 |
0.0 |
2.1 |
| Green Peppers |
8" Individual |
7.1 |
0.1 |
0.0 |
1.6 |
0.6 |
0.3 |
0.0 |
1.1 |
| Onions/Red Onions |
8" Individual |
14.2 |
0.0 |
0.0 |
3.3 |
0.6 |
0.4 |
0.0 |
1.4 |
| Green Olives |
8" Individual |
65.4 |
6.5 |
0.0 |
3.3 |
0.0 |
0.0 |
0.0 |
719.6 |
| Black Olives |
8" Individual |
48.9 |
4.5 |
0.6 |
2.7 |
1.4 |
0.4 |
0.0 |
370.8 |
| Italian Hot Peppers |
8" Individual |
4.5 |
0.1 |
0.0 |
0.7 |
0.2 |
0.2 |
0.0 |
448.6 |
| Red Peppers |
8" Individual |
6.6 |
0.1 |
0.0 |
1.3 |
0.4 |
0.2 |
0.0 |
0.9 |
| Spinach |
8" Individual |
13.2 |
0.3 |
0.1 |
1.9 |
1.3 |
1.7 |
0.0 |
31.5 |
| Bacon |
8" Individual |
150.0 |
11.3 |
5.0 |
0.0 |
0.0 |
12.5 |
62.5 |
800.0 |
| Tomatoes |
8" Individual |
12.6 |
0.1 |
0.0 |
2.7 |
0.8 |
0.6 |
0.0 |
3.5 |
| Pineapple |
8" Individual |
64.6 |
0.0 |
0.0 |
17.2 |
1.1 |
0.0 |
0.0 |
0.0 |
| Garlic |
8" Individual |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Extra Cheese (Mozz) |
8" Individual |
127.5 |
10.5 |
6.0 |
0.0 |
0.0 |
10.5 |
24.0 |
285.0 |
| Premium Blend |
8" Individual |
367.9 |
30.3 |
17.4 |
0.2 |
0.0 |
29.7 |
70.7 |
802.8 |
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| Last Updated: 6/14/12 |
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| A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical’s Pizza® Restaurant approved food manufacturers and an independent laboratory. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this posting are included on this site. Product data is based on current formulations as of date of posting. |
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| MONICAL'S PIZZA® |
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| SPECIALTY COMBINATIONS |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| PIZZA CRUST |
8" Individual is approximately 1/3 of a 14" or 1/4 of a 16" pizza |
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| Thin Crust |
8" Individual |
363.1 |
1.0 |
0.2 |
76.0 |
2.8 |
10.5 |
0.0 |
3.9 |
| Pan Crust |
8" Individual |
532.9 |
9.9 |
1.7 |
96.0 |
3.5 |
13.1 |
0.0 |
35.0 |
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| PIZZA SAUCE |
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| Thin Sauce |
8" Individual |
17.0 |
0.1 |
0.0 |
4.1 |
0.9 |
0.7 |
0.0 |
169.7 |
| Pan Sauce |
8" Individual |
28.1 |
0.2 |
0.0 |
5.5 |
0.0 |
1.2 |
0.0 |
264.0 |
| BBQ Sauce |
8" Individual |
31.9 |
0.8 |
0.1 |
5.4 |
0.5 |
0.8 |
0.0 |
346.6 |
| Ranch Dressing |
8" Individual |
105.0 |
11.3 |
1.9 |
0.0 |
0.0 |
0.0 |
7.5 |
195.0 |
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| ADD PIZZA CRUST, PIZZA SAUCE TO THE SPECIALTY TOPPINGS COMBINATION BELOW |
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| Chicken Bacon Ranch (incl. Ranch) |
8" Individual |
507.1 |
41.1 |
16.9 |
0.8 |
0.0 |
35.9 |
117.5 |
1439.7 |
| BBQ Chicken (incl. BBQ sauce) |
8" Individual |
705.2 |
53.1 |
28.9 |
6.7 |
0.5 |
59.2 |
137.5 |
1797.3 |
| Pizza Florentine |
8" Individual |
188.9 |
14.3 |
8.0 |
3.3 |
1.5 |
15.6 |
32.0 |
406.1 |
| Cheese Free* |
8" Individual |
14.7 |
0.1 |
0.0 |
2.9 |
0.8 |
1.0 |
0.0 |
151.4 |
| Delight |
8" Individual |
359.2 |
29.1 |
14.8 |
3.0 |
0.8 |
25.1 |
74.7 |
876.2 |
| Deluxe |
8" Individual |
360.7 |
29.1 |
14.8 |
3.2 |
0.8 |
25.2 |
74.7 |
1024.3 |
| Italian Special |
8" Individual |
338.4 |
27.6 |
12.1 |
4.8 |
0.6 |
22.8 |
59.0 |
1293.6 |
| Veggie |
8" Individual |
634.6 |
51.0 |
27.9 |
6.5 |
2.2 |
48.8 |
110.7 |
1529.4 |
| Hawaiian |
8" Individual |
407.9 |
21.5 |
12.0 |
20.8 |
0.9 |
37.5 |
90.0 |
1755.0 |
| *Cheese free includes: Green peppers, onions, mushrooms and pepperincinis |
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| Last Updated: 6/14/12 |
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| A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical’s Pizza® Restaurant approved food manufacturers and an independent laboratory. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this posting are included on this site. Product data is based on current formulations as of date of posting. |
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| MONICAL'S PIZZA® |
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| OVEN-READY (FROZEN) |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| Cheese |
1/6 pizza |
218.0 |
7.0 |
4.0 |
29.0 |
1.3 |
10.0 |
15.0 |
200.0 |
| Sausage & Cheese |
1/6 pizza |
245.0 |
9.0 |
5.0 |
29.0 |
1.3 |
12.0 |
22.0 |
270.0 |
| Pepperoni & Cheese |
1/6 pizza |
248.0 |
10.0 |
5.0 |
29.0 |
1.3 |
12.0 |
23.0 |
299.0 |
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| Last Updated: 6/14/12 |
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| A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical’s Pizza® Restaurant approved food manufacturers and an independent laboratory. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this posting are included on this site. Product data is based on current formulations as of date of posting. |
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| MONICAL'S PIZZA® |
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| GLUTEN FREE |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| Dough |
Whole Pizza |
640.0 |
16.0 |
2.0 |
116.0 |
4.0 |
8.0 |
0.0 |
1240.0 |
| Pizza Sauce |
Whole Pizza |
43.8 |
0.0 |
0.0 |
10.0 |
2.5 |
1.3 |
0.0 |
425.0 |
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| ADD PIZZA CRUST, PIZZA SAUCE AND TOPPINGS TO CALCULATE YOUR PIZZA OF CHOICE |
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| Mozzarella Cheese |
Whole Pizza |
340.0 |
28.0 |
16.0 |
0.0 |
0.0 |
28.0 |
64.0 |
760.0 |
| Sausage |
Whole Pizza |
141.0 |
11.2 |
4.2 |
0.7 |
0.1 |
9.0 |
38.0 |
375.4 |
| Hamburger |
Whole Pizza |
154.3 |
12.6 |
5.1 |
0.0 |
0.0 |
10.9 |
40.0 |
31.4 |
| Pepperoni |
Whole Pizza |
131.3 |
12.2 |
5.6 |
0.0 |
0.0 |
4.7 |
32.8 |
440.6 |
| Ham |
Whole Pizza |
210.0 |
6.0 |
3.0 |
9.0 |
0.0 |
30.0 |
75.0 |
1920.0 |
| Steak |
Whole Pizza |
90.0 |
1.5 |
0.8 |
1.5 |
0.0 |
16.5 |
30.0 |
540.0 |
| Chicken (w/out BBQ sauce) |
Whole Pizza |
139.3 |
6.8 |
2.0 |
1.6 |
0.0 |
16.8 |
40.1 |
259.4 |
| Mushrooms |
Whole Pizza |
21.8 |
0.3 |
0.0 |
3.3 |
1.0 |
3.1 |
0.0 |
5.0 |
| Green Peppers |
Whole Pizza |
8.5 |
0.1 |
0.0 |
2.0 |
0.7 |
0.4 |
0.0 |
1.3 |
| Onions/Red Onions |
Whole Pizza |
22.7 |
0.1 |
0.0 |
5.3 |
1.0 |
0.6 |
0.0 |
2.3 |
| Green Olives |
Whole Pizza |
87.2 |
8.7 |
0.0 |
4.4 |
0.0 |
0.0 |
0.0 |
959.5 |
| Black Olives |
Whole Pizza |
65.2 |
6.1 |
0.8 |
3.6 |
1.8 |
0.5 |
0.0 |
494.4 |
| Italian Hot Peppers |
Whole Pizza |
6.0 |
0.1 |
0.0 |
0.9 |
0.2 |
0.2 |
0.0 |
598.2 |
| Red Peppers |
Whole Pizza |
8.8 |
0.1 |
0.0 |
1.7 |
0.6 |
0.3 |
0.0 |
1.1 |
| Spinach |
Whole Pizza |
19.8 |
0.5 |
0.1 |
2.8 |
2.0 |
2.5 |
0.0 |
47.2 |
| Bacon |
Whole Pizza |
210.0 |
15.3 |
7.0 |
0.0 |
0.0 |
17.5 |
87.5 |
1120.0 |
| Tomatoes |
Whole Pizza |
15.7 |
0.2 |
0.0 |
3.4 |
1.1 |
0.8 |
0.0 |
4.4 |
| Pineapple |
Whole Pizza |
96.9 |
0.0 |
0.0 |
25.9 |
1.6 |
0.0 |
0.0 |
0.0 |
| Garlic |
Whole Pizza |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
| Extra Cheese (Mozz) |
Whole Pizza |
170.0 |
14.0 |
8.0 |
0.0 |
0.0 |
14.0 |
32.0 |
380.0 |
| Premium Blend |
Whole Pizza |
83.8 |
6.8 |
4.3 |
0.6 |
0.0 |
5.1 |
20.2 |
128.4 |
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| Last Updated: 6/14/12 |
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| A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical’s Pizza® Restaurant approved food manufacturers and an independent laboratory. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this posting are included on this site. Product data is based on current formulations as of date of posting. |
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| MONICAL'S PIZZA® |
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| POINT PIZZA |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| Bacon |
1/3 pizza |
920.0 |
34.0 |
18.0 |
110.0 |
6.0 |
49.0 |
120.0 |
1740.0 |
| BBQ Chicken |
1/3 pizza |
850.0 |
26.0 |
14.0 |
111.0 |
6.0 |
49.0 |
0.0 |
1060.0 |
| Black Olive |
1/3 pizza |
810.0 |
27.0 |
13.0 |
113.0 |
7.0 |
36.0 |
50.0 |
1280.0 |
| Cheese |
1/3 pizza |
760.0 |
22.0 |
13.0 |
110.0 |
6.0 |
38.0 |
50.0 |
890.0 |
| Green Olive |
1/3 pizza |
830.0 |
29.0 |
13.0 |
113.0 |
6.0 |
36.0 |
50.0 |
1650.0 |
| Green Pepper |
1/3 pizza |
770.0 |
22.0 |
13.0 |
112.0 |
6.0 |
36.0 |
50.0 |
890.0 |
| Ham |
1/3 pizza |
910.0 |
26.0 |
15.0 |
117.0 |
6.0 |
57.0 |
115.0 |
2280.0 |
| Hamburger |
1/3 pizza |
890.0 |
32.0 |
17.0 |
110.0 |
6.0 |
45.0 |
85.0 |
920.0 |
| Italian Hot Peppers |
1/3 pizza |
770.0 |
22.0 |
13.0 |
111.0 |
6.0 |
36.0 |
50.0 |
1340.0 |
| Onion |
1/3 pizza |
780.0 |
22.0 |
13.0 |
113.0 |
6.0 |
36.0 |
50.0 |
890.0 |
| Pepperoni |
1/3 pizza |
950.0 |
31.0 |
17.0 |
110.0 |
6.0 |
42.0 |
75.0 |
1220.0 |
| Premium Blend |
1/3 pizza |
890.0 |
33.0 |
19.0 |
111.0 |
6.0 |
24.0 |
80.0 |
1130.0 |
| Red Pepper |
1/3 pizza |
770.0 |
22.0 |
13.0 |
104.0 |
6.0 |
36.0 |
50.0 |
890.0 |
| Sausage |
1/3 pizza |
870.0 |
31.0 |
16.0 |
111.0 |
6.0 |
46.0 |
85.0 |
1200.0 |
| Spinach |
1/3 pizza |
770.0 |
22.0 |
13.0 |
112.0 |
7.0 |
37.0 |
50.0 |
920.0 |
| Steak |
1/3 pizza |
810.0 |
23.0 |
13.0 |
111.0 |
6.0 |
47.0 |
70.0 |
1190.0 |
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| Last Updated: 6/14/12 |
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| A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical’s Pizza® Restaurant approved food manufacturers and an independent laboratory. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this posting are included on this site. Product data is based on current formulations as of date of posting. |
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| MONICAL'S PIZZA® |
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| CALZONE |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| Dough |
Whole Calzone |
532.9 |
9.9 |
1.7 |
96.0 |
3.5 |
13.1 |
0.0 |
35.0 |
| Sauce |
Whole Calzone |
13.5 |
0.0 |
0.0 |
3.1 |
0.7 |
0.3 |
0.0 |
174.5 |
| Cheese |
Whole Calzone |
170.0 |
14.0 |
8.0 |
0.0 |
0.0 |
14.0 |
32.0 |
380.0 |
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| ADD DOUGH, SAUCE, CHEESE AND TOPPINGS TO CALCULATE YOUR CALZONE OF CHOICE |
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| Sausage |
Whole Calzone |
70.5 |
5.6 |
2.1 |
0.3 |
0.1 |
4.5 |
19.0 |
187.7 |
| Pepperoni |
Whole Calzone |
78.8 |
7.3 |
3.4 |
0.0 |
0.0 |
2.8 |
19.7 |
264.4 |
| Ham |
Whole Calzone |
140.0 |
4.0 |
2.0 |
6.0 |
0.0 |
20.0 |
50.0 |
1280.0 |
| Steak |
Whole Calzone |
60.0 |
1.0 |
0.5 |
1.0 |
0.0 |
11.0 |
20.0 |
360.0 |
| BBQ Chicken |
Whole Calzone |
92.9 |
4.5 |
1.3 |
1.1 |
0.0 |
11.2 |
26.7 |
172.9 |
| Mushrooms |
Whole Calzone |
9.4 |
0.1 |
0.0 |
1.4 |
0.4 |
1.3 |
0.0 |
2.1 |
| Green peppers |
Whole Calzone |
7.1 |
0.1 |
0.0 |
1.6 |
0.6 |
0.3 |
0.0 |
1.1 |
| Onions/Red Onions |
Whole Calzone |
14.2 |
0.0 |
0.0 |
3.3 |
0.6 |
0.4 |
0.0 |
1.4 |
| Green Olives |
Whole Calzone |
65.4 |
6.5 |
0.0 |
3.3 |
0.0 |
0.0 |
0.0 |
719.6 |
| Black Olives |
Whole Calzone |
48.9 |
4.5 |
0.6 |
2.7 |
1.4 |
0.4 |
0.0 |
370.8 |
| Itaiian Hot Peppers |
Whole Calzone |
4.5 |
0.1 |
0.0 |
0.7 |
0.2 |
0.2 |
0.0 |
448.6 |
| Red Peppers |
Whole Calzone |
6.6 |
0.1 |
0.0 |
1.3 |
0.4 |
0.2 |
0.0 |
0.9 |
| Spinach |
Whole Calzone |
13.2 |
0.3 |
0.0 |
1.8 |
1.3 |
1.7 |
0.0 |
31.5 |
| Bacon |
Whole Calzone |
150.0 |
11.3 |
5.0 |
0.0 |
0.0 |
12.5 |
62.5 |
800.0 |
| Tomatoes |
Whole Calzone |
12.6 |
0.1 |
0.0 |
2.7 |
0.8 |
0.6 |
0.0 |
3.5 |
| Garlic |
Whole Calzone |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
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| Last Updated: 6/14/12 |
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| A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical’s Pizza® Restaurant approved food manufacturers and an independent laboratory. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this posting are included on this site. Product data is based on current formulations as of date of posting. |
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| MONICAL'S PIZZA® |
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| STUFFED CRUST |
Serving Size |
Total Kcal |
Total Fat (g) |
Sat. Fat (g) |
Carb (g) |
Fiber (g) |
Protein (g) |
Chol (mg) |
Sodium (mg) |
| Dough |
1/2 Pizza |
599.5 |
11.1 |
1.9 |
96.0 |
3.5 |
13.1 |
0.0 |
35.0 |
| Sauce |
1/2 Pizza |
15.5 |
0.0 |
0.0 |
3.6 |
0.8 |
0.4 |
0.0 |
199.5 |
| Cheese |
1/2 Pizza |
136.0 |
11.2 |
6.4 |
0.0 |
0.0 |
11.2 |
25.6 |
304.0 |
| Shredded Parmesan |
1/2 Pizza |
10.0 |
1.0 |
0.5 |
0.0 |
0.0 |
1.0 |
2.5 |
35.0 |
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| ADD DOUGH, SAUCE, CHEESES AND TOPPINGS TO CALCULATE YOUR STUFFED CRUST OF CHOICE |
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| Sausage |
1/2 Pizza |
105.8 |
8.4 |
3.1 |
0.5 |
0.1 |
6.7 |
28.5 |
281.6 |
| Pepperoni |
1/2 Pizza |
78.8 |
7.3 |
3.4 |
0.0 |
0.0 |
2.8 |
19.7 |
264.4 |
| Ham |
1/2 Pizza |
140.0 |
4.0 |
2.0 |
6.0 |
0.0 |
20.0 |
50.0 |
1280.0 |
| Steak |
1/2 Pizza |
45.0 |
0.8 |
0.4 |
0.8 |
0.0 |
8.3 |
15.0 |
270.0 |
| BBQ Chicken |
1/2 Pizza |
69.6 |
3.4 |
1.0 |
0.8 |
0.0 |
8.4 |
20.0 |
129.7 |
| Mushrooms |
1/2 Pizza |
7.0 |
0.1 |
0.0 |
1.1 |
0.3 |
1.0 |
0.0 |
1.6 |
| Green peppers |
1/2 Pizza |
5.7 |
0.0 |
0.0 |
1.3 |
0.5 |
0.2 |
0.0 |
0.8 |
| Onions/Red Onions |
1/2 Pizza |
11.3 |
0.0 |
0.0 |
2.6 |
0.5 |
0.3 |
0.0 |
1.1 |
| Green Olives |
1/2 Pizza |
49.1 |
4.9 |
0.0 |
2.5 |
0.0 |
0.0 |
0.0 |
539.7 |
| Black Olives |
1/2 Pizza |
36.7 |
3.4 |
0.5 |
2.0 |
1.0 |
0.3 |
0.0 |
278.1 |
| Itaiian Hot Peppers |
1/2 Pizza |
3.7 |
0.1 |
0.0 |
0.6 |
0.1 |
0.1 |
0.0 |
372.4 |
| Red Peppers |
1/2 Pizza |
5.3 |
0.0 |
0.0 |
1.0 |
0.3 |
0.2 |
0.0 |
0.7 |
| Spinach |
1/2 Pizza |
10.5 |
0.3 |
0.0 |
1.5 |
1.1 |
1.3 |
0.0 |
25.2 |
| Bacon |
1/2 Pizza |
120.0 |
9.0 |
4.0 |
0.0 |
0.0 |
10.0 |
50.0 |
640.0 |
| Tomatoes |
1/2 Pizza |
10.4 |
0.1 |
0.0 |
2.3 |
0.7 |
0.5 |
0.0 |
2.9 |
| Garlic |
1/2 Pizza |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
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| Last Updated: 6/14/12 |
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| A Health & Nutrition representative compiled this nutrition information from the following data: Nutrition analysis from Monical’s Pizza® Restaurant approved food manufacturers and an independent laboratory. The nutrition information listed here is based on standard recipes and product formulations, however slight variations may occur due to the season of the year, use of an alternate supplier, minor differences in product assembly per restaurant and other factors. Except for limited time offerings or test market items, menu products as of this posting are included on this site. Product data is based on current formulations as of date of posting. |